I was injured in 2004-I experienced severe physiological and neurological impairment,and after multiple surgeries and over two years of physical therapy, I was not satisfied with western medicine and my prognosis for a lifetime of pain. So, I chose to explore other avenues. I began to meditate, practice visualization, and yoga in 2007. I found the key to my own healing- physical and spiritually. I changed my perspective and chose to live a life filled with appreciation.
In 2004, I returned to college and became an Occupational Therapy Assistant and have been working primarily with challenged children in schools since then. I have spent over a decade working with physical and sensory challenges and have come to appreciate that each of us has an “edge” and to learn how to adapt, modify as needed, and become stronger.
In 2017, I continued my personal growth by taking the yoga teacher training at Mt Yoga, an experience that I would recommend to anyone wishing to grow their knowledge of yoga and its benefits. I am very excited to be teaching here at Purple Lotus Poway!
I hope to share the beauty and peace that yoga has brought to my life with you…I hope you will come join me!