Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

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Cristina

Hometown: West Warwick, RI                                                                                                                                              3 words that describe my class: Fun/Motivating /Team                                                                                                      Signature move: Figure 8 w/High Pull using DB                                                                                                                   Favorite songs/artists: Lady Gaga my Favorite ~ she is all about be YOU don’t let anyone see tell you any different ! No playlist is complete without: needs energy (mix of everything)

My theme song: Sia : Unstoppable 
Favorite pre-workout snack: No Cow Bars
Guilty pleasure: I love CRUNCH - Trail Mix with M&M’s until my nieces eat all of them and leave me just the nuts and raisins!
When I'm not on the bike/Megaformer, I am: Working out or I’m hanging with my family/friends, my Ryder and Smokey & Emmie! 
At my CORE: You do You!

Monday
5:45
 
6:35
AM CORE Shred 50
6:00
 
6:50
AM CORE Shred 50
Tuesday
6:00
 
7:00
PM FitBench® + Treads
Saturday
7:30
 
8:30
AM FitBench® + Treads
Sunday
9:30
 
10:30
AM Box + Boot Camp

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Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 4:00 pm
Saturday
6:30 am - 1:00 pm
Sunday
6:30 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.