Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

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Lizzie
Hometown: I grew up in Fairfield, CT but i call Bristol, RI my home
3 words that describe my class: lively, challenging, party-for-your-body
Signature move: gear 3 and go!
Favorite songs/artists: DJ's that remix top 40 songs into better songs, Lady Gaga, Fall Out Boy
No playlist is complete without: a hill to a song that reaches the depths of your soul
My theme song: Mother’s Daughter-Miley Cyrus
Favorite pre-workout snack: verb bite (it has caffeine)
Guilty pleasure: going to the movies on a Tuesday afternoon
When I'm not in the studio, I am: I'm taking class at RIC or working at the Square Peg
At my CORE: “stronger than yesterday”

Monday
8:30
 
9:30
AM FitBench® + Treads
5:30
 
6:15
PM CORE Cycle45
6:30
 
7:20
PM CORE Lagree : All Levels
Thursday
8:30
 
9:30
AM FitBench® + Treads
12:00
 
1:00
PM Treads + Shred
5:00
 
5:50
PM CORE Lagree : All Levels
6:15
 
7:00
PM Club Night (Cycle)
Saturday
8:00
 
8:50
AM CORE Lagree : All Levels
9:30
 
10:15
AM CORE Cycle45

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Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 4:00 pm
Saturday
6:30 am - 1:00 pm
Sunday
6:30 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.