Karen's classes are upbeat, FUN, energetic, and...of course...intense. She prides herself on keeping her classes innovative, well planned, and unpredictable. The energy Karen brings to every class stems not only from her passion for indoor cycling, but also from the opportunity to help people add a lil FUN, into an otherwise hectic day! Inspired by family, friends, fitness, and music.......Karen LOVES teaching Indoor Cycling!!!