Great class! Stacz is an excellent instructor who made the class very enjoyable.
I came to Personal Training later in life looking for a new challenge. The more I thought about becoming a Trainer, the more convinced I was that it was right thing to do. As a life-long athlete with a love of people, becoming a Personal Trainer just felt right. And it was – I love what I do.
Fitness should make all areas of your life better. We all have activities that we love, and being fit allows us to enjoy these activities more fully. As a NASM Trainer I have the experience and knowledge to assess your fitness and then design a plan to improve on what we find. We will work together on increasing your strength, balance and cardiovascular fitness, and periodically update your program so you continue to make gains. And we will have fun doing it so you can enjoy our time together while getting the results you deserve.
National Academy of Sports Medicine Personal Trainer
National Academy of Sports Medicine Senior Fitness Specialization
Body Kinetics Certified Cycling Class Instructor
Avid Mountain Biker and Outdoor Enthusiast