I cannot say enough good things about this gym. Everyone is so welcoming and encouraging and helpful! I don't mind working out alone but have really needed some motivation to get my butt back in the gym, along with some instruction. This class has amazing workouts planned for you. I love the results I've seen so far and the amount of sweat during each workout knows that I did my best. I even found myself an amazing accountability partner who pushes and motivates me when I need it to get myself in the gym and don't feel like it.