I’ve was in really good shape until about 18 months ago. Between Covid and surgery to repair an injury, I had lost my mojo big time. I was really frustrated that I had let myself go and was basically starting over, not to mention intimidated to do so. From the moment I walked into this gym, I was welcomed with such warmth and encouragement. The classes are definitely challenging but because of how it’s set up, I’m not holding anyone else back from getting their best workout. The trainers are great at helping you thru and are so up lifting....especially Michelle, Sophie and Miranda!!! I feel like I’m back on the journey to being my best self and it feels amazing!!!