Featured review

Featured review
5 5 5 5 5
Seattle
Aug 17, 2019

Functional fitness with plenty of stretching and knowledgeable instructors who are encouraging and play great music. My cardio ability has definitely improved and a lot of my aches and pains have disappeared.

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Ginny

Ginny is a NASM Certified Personal Trainer and a  career dancer who specializes in Jazz, Modern, Ballet, and Hip Hop. She received her B.S. in Dance, M.S. in Movement and Leisure Sciences,.

Ginny is passionate about helping others find success and confidence while on their fitness journeys. Her health and wellness philosophy encompasses injury prevention, active recovery, and functional training for the general public, dance and athletic performance. 

Ginny loves teaching Zumba, going on road trips, baking, and spending time in her hometown of Walla Walla, WA.


Monday
9:00
 
10:00
AM Holiday Class
10:00
 
10:50
AM TFL STRONG
10:00
 
10:50
AM Personal Training (Small Group Training)
11:00
 
11:50
AM Personal Training (Small Group Training)
12:15
 
12:45
PM Half Hour Hustle
Wednesday
10:00
 
10:50
AM TFL STRONG
11:00
 
11:50
AM Personal Training (Small Group Training)
12:15
 
12:45
PM Half Hour Hustle
Friday
10:00
 
10:50
AM Finish Strong Friday
11:00
 
11:50
AM Personal Training (Small Group Training)
12:15
 
12:45
PM Half Hour Hustle
Saturday
8:00
 
8:45
AM Met Con Lite
9:00
 
9:50
AM Met Con X
10:00
 
10:50
AM Personal Training (Small Group Training)

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Featured review

Featured review
5 5 5 5 5
Seattle
Aug 17, 2019

Functional fitness with plenty of stretching and knowledgeable instructors who are encouraging and play great music. My cardio ability has definitely improved and a lot of my aches and pains have disappeared.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 7:30pm
6am - 7:30pm
6am - 7:30pm
6am - 7:30pm
6am - 12:45pm
9am - 10am
Closed
* Holiday Schedules Vary - Please contact us for more info