Accotink Academy

Boot camp was great as usual. Eileen always manages to come up with new ways to make working out more fun.

Laura's kickboxing class is an intense workout!  We move the entire time.  It is fast-paced and challenging, yet fun.  She explains the steps and modifications before each section.  If you want to strengthen your arms, legs, and core while getting cardio, this is a great option!

Eileen never seizes to amaze me.  She makes Boot Camp at 5:15 am - something that sounds dreadful - fun as anything.   She keeps the exercises fresh, interesting and challenging.  No matter what - you end the class feeling accomplished.  Best way to star the day, hands down!

Thank you so much Laura for a post-Thanksgiving workout. I haven't done a Kickboxing class in over 10 years and it was as much fun as I remember. Really enjoyed Amanda's Barre intro and can't wait to take one of her classes in the near future.

I was a a little hesitant to try out kickboxing, I am not going to lie. Remember Billy Blanks back in the day? Yeah I did those VHS tapes (not even DVDs back then!) so that is all I had to reference. This was intense and fast paced! Laura was phenomenal at providing cues and guidance ahead of time so I never felt lost and she provided modifications if needed. It was a super fulfilling hour long workout and I will be back!