This was my first session here but my son trained here for years so I was familiar with the place and Scott. I was nervous that I wouldn’t be able to do anything, but Zac explained every exercise to me and helped along the way. By the time the hour was over I was hot, sweaty and proud of myself for taking the biggest step to start training here. Zac knew on the spot how to change up some of the exercises I couldn’t do because of a lower back injury. A fantastic beginning to a new journey.