I'm so glad that I found Michelle and FX3! I always get a good workout. The classes are small with lots of personalized feedback. The registration process is simple and convenient but it keeps me accountable so that I never end up missing a planned class. I really think these workouts are helping to keep me injury-free so that I can enjoy many other activities outside of the gym .
- Physical Education & Recreation Degree
- Personal Trainer Specialist, canfitpro
- Fitness Instructor Specialist, canfitpro
- Health Eating & Weight Loss PRO TRAINER, canfitpro
- C.O.R.E. Indoor Cycling Instructor
- POUND
- Jillian Michaels BODYSHRED
- The Ultimate Guide to EQualizer® Training
- TRX Suspension Training
- Self Myofascial Release with Foam Rollers
- First Aid / CPR