Sweatclub Fitness Studio

Tanis is a certified Personal Trainer, who has competed and won an NPAA Physique Competition.  She is also a Beach Body Coach who has a great repertoire of challenging yet fun workouts. Start your day energized and feeling great!!!

Randy is a Black Belt in Karate, an avid workout beast who has been training hard for many years now.  He's transformed and developed a great workout regime and knowledge. 

Marc has a designation as a DSW and worked for many years with Brain Injury and effected clients. He is a positive up beat person who has boxed with Jacquie prior to the Sweatclub and since. He loves it!

Marc has lived with an MS diagnosis for many years and understand so much of what it means to have a movement disorder.

Candice has been training with and mentored by Jacquie Kennedy for many many years. She hasn't yet gone for her Personal Training Certification but has a vast knowledge of how to moditify and adapt exercises for many injuries and special circumstances in both weight training and boxing, that is what is so important. 

She is an amazing athlete who was competed in many physique competition and loves to work hard in the studio. She is an inspiration to everyone in the studio and encourages everyone to work hard while they are here.  She will be Agatsu Kettlebell Certifed in November 2019. 

I live with Rheumatoid Arthritis. It affects all of my joints, ligaments and eyes, ...basically all my moving parts. I was first told I had this when I was a teen, and what was first thought of as ‘growing pains’ turned out to be RA. My doctor told me to start strengthening my muscles around my joints. This helped tremendously and I didn’t experience a flare up until I was in my late 20’s. That flare up was like nothing I ever felt before. It was a quick onset and in a matter of a month, I couldn’t walk or hold anything in my hands. I was in constant pain and daily tasks were extremely difficult to do. I felt like I had aged before my time, I was too young to deal with this and I didn’t see an end in sight.
With the help of family, friends, my specialist and the arthritis society; I started going to the pool and the gym. I started learning how to walk and move in ways that allowed me to take care of myself. It was a longer journey to let go of what I used to be able to do and celebrate when I could do simple tasks again.
I’ve had my RA go into remission and come back again, and that’s the nature of this chronic condition. I’ve learned about the connection of stress and the body. Ive been a beginner level in the gym more than one time, but I’ve been doing that over and over, it’s just part of a cycle, life is full of start overs.
RA is not a condition that has a road map to understanding, it makes you consider everyday what you are capable of.
Today I am a Canfitpro group fitness instructor. I am working towards doing better in my next bodybuilding competition. I take dance classes as often as I can and I celebrate all my small accomplishments along the way. There was a time I couldn’t walk or brush my hair, I am so grateful everyday, for what I am capable of.

Certs and titles
Ontario boxing Association coaching level 1
Ontario boxing Association registered Amateur boxer Master division. (6-1 record)
Back to back International Master Champion in the 152lbs weight class 2017/2018.
2018 World Championships Master division runner up in the 135lbs weight class.
Certified Can fit pro personal training specialist since 2001
Certified Training for warriors coaching level 1
Certified Pre and postnatal fitness instructor (baby and me fitness)
Certified Mobility and flexibility Specialist (grays institute)
I have been actively involved in the fitness industry for over 18 years. Not only acquiring new certifications but also actively advancing my knowledge with real world training during my competitions, with some of the best boxing and mma coaching in Canada.