Featured review

Featured review
5 5 5 5 5
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!

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Brandy

Brandy is our positive vibe girl. She is fantastic at pulling out the good in anyone. Her motivation and pep talks keep you going when you think you can't. Brandy loves to work with the comeback kids, those that used to be athletes or enjoy sport and have lost themselves. Brandy loves to see the fire in people's eyes when that competitive spirit hits and she knows exactly how to harness that energy and help them successfully reach their goals.

Brandy is also our Business Development Manager. She would love to chat to you about growing our Excel Family. Your referral to us is the greatest compliment. Thank you for your support.


Monday
10:30
 
11:30
AM THE RINK Hockey Academy
Wednesday
5:30
 
6:30
AM Strength & Conditioning
6:30
 
7:30
AM Strength & Conditioning
Thursday
10:30
 
11:30
AM THE RINK Hockey Academy
Friday
5:30
 
6:30
AM Strength & Conditioning

See other staff members


Featured review

Featured review
5 5 5 5 5
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.