Featured review

Featured review
5 5 5 5 5
Rochester, NY
Dec 9, 2018

PCX trainers know what they are talking about and push you to be the best you can be! The second you walk in the door you feel welcomed and the atmosphere is amazing encourages you to work even harder!

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Jon

Jon graduated from Mcquaid Jesuit High School in 2002 and St. Bonaventure University in 2007 with a Masters in Business Administration. After working in the business world for 3 years, Jon worked at Powercore Athletics with Todd for a year and a half before joining him in opening PCX Sports Performance.

Jon played baseball and basketball for Mcquaid. He won a sectional title in basketball in 2002 and also two more in baseball in 2001 and 2002. He was Section V tournament MVP in 2002, also earning 3rd team all-state honors that year. Jon went on to play baseball at St. Bonaventure for 2 years before a knee injury plagued his career. 

He has completed 5 Tough Mudder challenges and is looking forward to more. 

Jon holds a certification from FiTOURĀ® as a personal trainer and has been certified as a Functional Strength Coach. He is currently the Head Strength and Conditioning Coach at Mcquaid High School.


Monday
6:00
 
7:00
AM Remote SGX F.I.T. Class
8:00
 
9:00
AM Remote Sports Performance @ HOLT RD
9:00
 
10:00
AM Remote Sports Performance @ HOLT RD
10:00
 
11:00
AM Remote Sports Performance @ HOLT RD
10:45
 
11:45
AM Remote Sports Performance @ HOLT RD
Tuesday
8:00
 
9:00
AM Remote Sports Performance @ HOLT RD
9:00
 
10:00
AM Remote Sports Performance @ HOLT RD
10:00
 
11:00
AM Remote Sports Performance @ HOLT RD
10:45
 
11:45
AM Remote Sports Performance @ HOLT RD
Wednesday
6:00
 
7:00
AM Remote SGX F.I.T. Class
8:00
 
9:00
AM Remote Sports Performance @ HOLT RD
9:00
 
10:00
AM Remote Sports Performance @ HOLT RD
10:00
 
11:00
AM Remote Sports Performance @ HOLT RD
10:45
 
11:45
AM Remote Sports Performance @ HOLT RD
Thursday
8:00
 
9:00
AM Remote Sports Performance @ HOLT RD
9:00
 
10:00
AM Remote Sports Performance @ HOLT RD
10:00
 
11:00
AM Remote Sports Performance @ HOLT RD
10:45
 
11:45
AM Remote Sports Performance @ HOLT RD
Friday
6:00
 
7:00
AM Remote SGX F.I.T. Class
8:00
 
9:00
AM Remote Sports Performance @ HOLT RD
9:00
 
10:00
AM Remote Sports Performance @ HOLT RD
10:00
 
11:00
AM Remote Sports Performance @ HOLT RD
10:45
 
11:45
AM Remote Sports Performance @ HOLT RD

See other staff members


Featured review

Featured review
5 5 5 5 5
Rochester, NY
Dec 9, 2018

PCX trainers know what they are talking about and push you to be the best you can be! The second you walk in the door you feel welcomed and the atmosphere is amazing encourages you to work even harder!

Business Hours *

Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8pm
8am - 8pm
Open8am - 8pm
8am - 8pm
8am - 6pm
8am - 12pm
8am - 12pm
* Daily and holiday schedules may vary. Please contact us for more information.