This training class walks you through the continuum of violence—from awareness and boundary-setting to de-escalation, escape options, and when it’s time to fight back. You’ll learn how to manage encounters in today’s world with clear decision-making, stress-inoculation strategies, and simple, high-leverage techniques. We’ll drill combatives (striking, frame & space management, breaks from common grabs) in safe, coach-guided reps that build real confidence fast. The environment is supportive, inclusive, and trauma-aware—a safe place to practice, ask questions, and leave feeling prepared, not paranoid. Come as you are; leave with skills you can use the same day.

Event requires a  10 person minimum.