BalanCenter Peninsula

Personal Training
Guided Forest Fitness
Workout on the Beach

Your own personal trainer on the Coastside. Join groups hiking up the hills, one-on-one strength training in our Main St. office or in your home or rock out on the beach or coast trails. Charity is joyful and patient, helps keep you on track and genuinely cares about your overall well-being.

You need motivation? A plan and the consistency to achieve your goals? Our trainers will work at your level of fitness, comfort and ambition to support you.

Alia is a wonderfully intuitive healer. Her passion is in using Reiki, the healing life-force of the body to repair and rejuvenate. Learn about Reiki and a delightful combination of styles in her “Gentle to Deep” Integrative Massage sessions. Aromatherapy and scalp massage, hands and feet... Alia is a truly gifted practitioner. People find they sleep better, have improved digestion and circulation, reduced stress or anxiety after massage therapy with Alia. (Half Moon Bay)

Kate works with you at many levels from gentle and intuitive to deep tissue and tending to pain and posture issues. She is warm and caring and really knows her stuff. Come meet this wonderful new addition to our team.

Clinical deep tissue for posture and injuries. She will go straight to it, and with strength, decades of knowledge and intuition, and sensitivity will focus on reducing your pain, increasing range of motion.

Gain flexibility, release chronic pain and increase performance with reduced risk of injury and a longer stride.