Training and educating are important parts of my life path.
Throughout my experiences working in public education and being a
stay at home parent, I’ve learned a lot about how to motivate,
foster confidence, address different learning styles and
personalities, and how impactful wholehearted efforts with, and
interest in, others can be. Giving your best to others encourages
them to give their best back.
Several years ago I began to think about my eating habits and
fitness and made some decisions about what I wanted both for
myself, and to be modeling for my family. Through this experience
of learning to change the way I eat and exercise, I found the next
step in my path of education. My intention is to share what I have
learned about the impact fitness, strength training in particular,
has not only on physical wellness, but on other aspects of well
-being too. Nurturing your body and building strength at the gym
translates to caring for your total self and discovering new
abilities in all areas of your life.
I look forward to the opportunity to give you my best and help you
nurture all of your strengths.
