mission is to enable you to do the things you NEED to do, LIKE to
do, and WANT to continue doing, with greater ease and
team of Functional Aging Specialists we are dedicated to offering
advanced personal training options for folks over 50 who want to
move better, feel better and age actively.
training is also appropriate for any age if you have physical
limitations, obesity, or are new to exercise.
specialize in small group personal training. Small groups provide a
cost-effective way for people to experience the benefits of working
closely with a Functional Aging Specialist.
30-minute training sessions are challenging, fun, and create a
spirit of friendship among participants.
us today for you FREE consultation and receive additional
information on our personal training options and
offerings include semi-private and 1-to-1 personal