The Fitness Lab

I’m Dillon Kreider, certified personal trainer and owner of The Fitness Lab. I can’t imagine a better job – every day, I get to help people improve their lives and achieve things they never thought possible. To see the gains in strength (I just watched a woman who used to struggle with knee push-ups rip off 20 standard push-ups) and confidence that come with fitness is truly inspiring.

If you’d like to improve your overall wellness through exercise, I’d welcome the chance to help you on your journey. The Fitness Lab offers a broad range of programs and classes to meet your individual goals and schedule. Whether you’re looking to tone up, get a personal best in your next 10K, or establish a regular workout routine, I can help. You bring your best, and I’ll provide fun, challenging workouts and our passion to help you look and feel amazing.