I’m Dillon Kreider,
certified personal trainer and owner of The Fitness Lab. I can’t
imagine a better job – every day, I get to help people improve
their lives and achieve things they never thought possible. To see
the gains in strength (I just watched a woman who used to struggle
with knee push-ups rip off 20 standard push-ups) and confidence
that come with fitness is truly inspiring.
If you’d like to
improve your overall wellness through exercise, I’d welcome the
chance to help you on your journey. The Fitness Lab offers a broad
range of programs and classes to meet your individual
goals and schedule. Whether you’re looking to tone up, get a
personal best in your next 10K, or establish a regular workout
routine, I can help. You bring your best, and I’ll provide fun,
challenging workouts and our passion to help you look and feel
amazing.