Toguri Training Systems

Hello all
Looking forward to start training .
I had bronchitis all month and need to start all over again !!!!
I would like to review my schedule please

Phil is an amazing coach! Even when I arrive still half asleep, feeling like there is no way I can have a great workout today, through his coaching, I end up with a great performance! Thanks for your energy Phil!

Visiting Montreal for the weekend and found the Sylvan Adams and the Toguri Training Systems They could not have been more welcoming and wow that was a fantastic free ride ... Super support from the Team, Michelle, Sandrine, & Phil ( Jennifer via email) ... .Looking forward to seeing if this tech stretches across the Atlantic... fingers crossed.

I have been with Scott since he began at the Y. I followed him from his previous studio. And with good reason. We have great coaches, and excellent training that translates into much improved performance when we bike outside. This year 2018/19, our coaches Phil, Scott,  and of course.
Michelle have resulted in better performance while respecting an old injury. While riding outside this year in Florida , with a very tough group, I kept hearing in my head Phil’s voice giving me precise instructions. Then I switched to Michelle and Scott’s words of encouragement and coaching. And this really makes a difference. We work hard in class, sometimes complaining, but I will never give it up. Thank you to the best coaches and training.

So here’s the thing - I was a fan of Michelle even before she joined TTS, not only as a great teacher and coach, but as a very special person. For those of you who know me, you will appreciate that it took me almost forever to corrupt this amazing lady, not that I didn’t succeed!! Having said that I must say that both as a coach and a person it is an honour and a privilege to not only be coached but also to spend one hour a week with this special lady.

today's class was brilliant! it simulated what happens on the road when multiple people get flats and we have to find a way to salvage the ride.

Scott coaching advice is always on point. I really enjoy that our training sessions live up to the "work hard, play hard".

Scott knows how to coach. PERIOD. He can relate to his students in a way that other cycling coaches cannot.
He helped me increase my FTP by almost 100 watts. in less than 3 years.
Seriously, just see for yourself. If not, well, you can always draft off the TTS team!

Best in the city, enjoyable? Hardly ever, but always the hardest workouts that bring you to another level.

More than sweaty skin, burning thighs, and panting lungs, the workout focused on the challenge of cadence. Another humbling TTS experience.
J. W.