Studio Founder. Pilates Instructor
Karina is the founder of Mindcore Pilates Studio. She is mother of a lovely son, Paul Sebastian. She and her family moved to Calgary in 2010 looking for a better and safer place to live. Working hard and taking care of her family left little time for any physical activity during that period.
She wrongfully believed her body would always be strong and will respond as in her twenties. But then her body started to ask for a healthful way to balance her life and that was how this journey started. She signed up for yoga classes and approached Pilates under the influence of two of her sisters living in Venezuela and Spain.
Karina learned the great benefits o...