Cochrane Centre Pilates Corp.

Kari began her career in the Health and Wellness Industry in 1995 when she took her first aromatherapy and reflexology courses in Vancouver B.C.  Once the journey began there was no turning back. She landed in Toronto where she completed her 2200 hour therapeutic Massage Certification in 1998.
Since then Kari has made Alberta her home, owning and operating various Wellness Centre’s while maintaining a full time practice and continually upgrading her knowledge base with certifications in healing including homeopathy, herbalism, nutrition, and physical therapy including therapeutic massage, craniosacral , visceral, and  myofascial release.
As a result Kari has an in depth unde...

Kari began her career in the Health and Wellness Industry in 1995 when she took her first aromatherapy and reflexology courses in Vancouver B.C.  Once the journey began there was no turning back. She landed in Toronto where she completed her 2200 hour therapeutic Massage Certification in 1998.

Since then Kari has made Alberta her home, owning and operating various Wellness Centre’s while maintaining a full time practice and continually upgrading her knowledge base with certifications in healing including homeopathy, herbalism, nutrition, and physical therapy including therapeutic massage, craniosacral , visceral, and  myofascial release.

As a result Kari has an in depth understanding and respect for the human body therefore instantly recognizing how the methods that Joseph Pilates established are so effective at empowering and connecting the brain and body. This connection allows optimal vibrant living by releasing habitual patterns beliefs and thoughts. Pilates is beneficial for EVERYONE!

In her spare time Kari participates in triathlons, long distance running, and has recently joined a Dragon Boat team! Life is meant to be enjoyed. Pilates empowers people to understand and appreciate what their bodies are capable of doing by moving with freedom and flow.

Jackie was born and raised in Regina, Saskatchewan and has lived in and around Calgary for the past 35 years. Jackie worked in the corporate world as an HR professional for 25 years, but fitness has always been a big part of her life.Jackie started mat Pilates 13 years ago and then moved on to apparatus work 6 years ago. She has always enjoyed working with people and was inspired by her first apparatus instructor Kathleen Keller to pursue her Pilates teaching certification. Jackie has completed the PCI (Pilates Core Integration) teacher training program, which is the traditional Pilates Method and is based out of Tempe, AZ. Jackie has completed over 600 hours of observing, assisting and teachi...