Whole Living Pilates

Sara is such a great yoga instructor/guide. Her classes have provided incredible healing for me this past year. The Yoga Nidra class was calming yet invigorating. The atmosphere was perfect - lovely studio! Can't wait to go back.

Cozy, clean, professional facility with excellent instructors. I really enjoyed my initial consultation and can’t wait for my regular classes!

I attended my first class. I tried the Senior class and I did like it.  I want to come again. I hope to have more work done on the reformer. I did feel great after and no pain yet so it is a win win for me! Thanks Gabrielle

Thank you for such a welcoming class. As a novice, it can feel intimidating to check out a new studio and the energy as well as instructions was amazing.  The subtle guided adjustments to the structure of the class were wonderfully thought out. I will definitely return on my next visit to town.

I loved my first exposure to MELT and pilates. The teacher was very knowledgeable, kind and helpful as I made my way through my first class.  I can't wait to go again.

Tammy is on the cutting edge of health and fitness offering MELT classes in her studio. Who wouldn't want to learn how to keep our joints in healthy working order into our old age! Tammy is a great teacher and I loved my first MELT workshop.

What a wonderful experience! On the first day I felt relief from my back pain. Patient, kind and I loved how with each new movement she asked, “are you feeling anything and if so where”, so we could readjust as needed.

Tammy gave an awesome class.

Nice workout...

The first time was outstanding and - for better or worse - established a high bar for future sessions.  Some of what I liked was Ms. Tammy observing us, students: it jibes with the conventional wisdom of coaching and facilitates valuable immediate feedback.  I thought the class size was ideal; teaching was audible, comprehensible, and digestible; & the way my body felt the day after was fabulous.   What else was unique was what I believe is the Socratic approach or asking questions and engaging our mind and also our core.  Yes, I can go farther and look forward to strengthening.