Whole Living Pilates

What a wonderful experience! On the first day I felt relief from my back pain. Patient, kind and I loved how with each new movement she asked, “are you feeling anything and if so where”, so we could readjust as needed.

Tammy gave an awesome class.

Nice workout...

The first time was outstanding and - for better or worse - established a high bar for future sessions.  Some of what I liked was Ms. Tammy observing us, students: it jibes with the conventional wisdom of coaching and facilitates valuable immediate feedback.  I thought the class size was ideal; teaching was audible, comprehensible, and digestible; & the way my body felt the day after was fabulous.   What else was unique was what I believe is the Socratic approach or asking questions and engaging our mind and also our core.  Yes, I can go farther and look forward to strengthening.

I have been taking classes at Whole Living Pilates for about 2 years.  Instructors always accommodate my limitations and give excellent instruction every class.  I am 72 years old and Pilates is wonderful for helping me keep a healthy lifestyle.  I hope I can continue for a long time.  Thank you Nicole for making this my Pilates home.

This was my first time trying Pilates and I really enjoyed it. I had a private session with a student teacher, Marla, and she was great. She clearly explained all the movements and how to use the equipment properly and kept an eye on me to make sure I didn't hurt myself. She was very patient with my lack of knowledge of Pilates.  The studio is in a nice building in a quiet location, it is spotless and well-lit, with plenty of parking. I'll be coming back!

I had a wonderful first experience - thanks to Nicole!  I was a little nervous because Pilates is very different from anything I have done, but Nicole put my mind at ease with her patience, helpful instruction, and encouraging words.  I'm already looking forward to my next session!  Thanks-

I love the small class size! I’m working on improving my form and the instructor was able to help me make corrections. Other studios with large class size aren’t able to give that kind of individual attention.

Olivia is an amazing teacher! Loved my private classes to really understand pilates and how to get the most benefits from it. Thanks Olivia!

Nicole is knowledgeable and very caring. She is very respectful of my limitations, and she is very encouraging.  Additionally, Nicole is optimistic that I will see improvements in my health.