Hope Wolfe

Instructor

Core Integrity Pilates

Hope Wolfe has been in love with movement since the age of 4 when she first began dancing. She received her B.A. in Dance Studies from Appalachian State University and has continued to dance periodically since attaining her degree. This led her to discover Pilates under the tutelage of Marianne Adams and Rebecca Quin during her time at Appalachian State. It was here that she pursued her Pilates certification, becoming a 3rd generation classical instructor in a lineage descending from Romana Kryzanowska. She is comprehensively trained in both mat and apparatus.  Hope’s passion for movement and her continued desire to learn led her to the Gyrotonic® Expansion System. She is now a certified Gyrotonic® Level 1 Pre-Trainer, Gyrotonic Level 2 instructor, and Gyrokinesis® Level 1 Pre-Trainer. She is also certified on the Jump Stretch Board, Archway, and Gyrotoner. In addition she has studied Gyrotonic® applications for Osteoporosis, Scoliosis, the shoulder girdle, pelvic girdle, scoliosis, and the psoas. Hope is thrilled to bring her enthusiasm for this method to Greensboro and help others in their path to healing and happier moving.