A Beautiful SurpriZe

I was recommended to do Pilates as physical therapy by my surgeon after my second back surgery in four years. They felt that the use of springs to assist my movements would be the best way for me to strengthen my core to avoid a third surgery.

This is when I made a lucky choice to go to see Chantel. Within a few minutes of talking to her I could tell she understood the pain I was still in and how to approach my recovery. She explained how we would progress and what we were looking for as signs to advance. She set goals for me and knew when to push me and when I was probably pushing too hard.

After the first month of private classes she recommended for me to join the normally scheduled classes, which frankly scared me at first because I wasn’t sure I would receive the same level of teaching. I was completely wrong.

I have learned something knew from each of them as I have progressed through different classes. Due to the times I can come in I have worked a lot with Jordan and Kara, and they have the same type of knowledge and understanding that I received from Chantel.

All of their teaching, cheering on, and knowledge has brought me to the point where six and a half months after my second back surgery, I am not only pain free but stronger than I have been in 15-20 years without worry about a third back surgery.

I can honestly say that they have changed my life and  all I can say is thank you to Chantel and her wonderful team.

I am SO happy to finally be at this studio. I wanted to come here as soon as they opened but kids and my husbands work schedule didn’t allow that. The owner and teachers are seriously awesome! They are well versed and educated in all they are doing. I am starting at ground zero and have so much work to do. 2 weeks in and they are helping me in a lot of different ways. I can’t wait to keep going and see where I can get! I’m grateful for their great location. The other people who come to this studio are super nice as well. I was incredibly intimidated to start up again and go to a new studio but they have been kind, helpful, and SO supportive. If you are on the fence, I for sure recommend going at least once. You will see why this studio is loved and you’ll get hooked like I have. Thank you to all you awesome peeps!!!

Chantel's studio is a place of healing. I tried a class at the advice of a good friend and I was instantly hooked. Chantel's private classes are a perfect way to start if you have never done pilates. And, her group classes are more than welcoming. I've never considered myself to be athletic and yet I find myself gaining more strength and flexibility than I ever thought possible. All ages and sizes are truly welcome. I feel renewed each time I go to class and I truly believe I have finally found something that will be a lifelong passion. Thank you for believing in me Chantel and introducing me to pilates.

I went for a private lesson with Chantel and she is so knowledgeable.  I have never done this authentic type of pilates before and she was so patient. She is a great teacher.  I got a great workout. The studio has so much to offer. The staff is handpicked and well trained.  I'm excited to go back!

I had a private lesson with Chantel and she was awesome! This was my first time doing Pilates and she was incredibly helpful. The studio is nice and clean and pretty. I will be back!

The studio is modern and sparkling clean. I went for the first time and tried a private session with Chantel. She was very careful to ask me for feedback as we went along so that I wouldn't injure myself. She coached me on proper form and was very encouraging. I now feel more confident to try the regular group classes.

I have loved attending classes here. I've done barre and regular pilates classes with Chantel. Let me tell you I've been a yoga girl up until now, these classes are amazing,  challenging yet allowing me to work at my own comfort level.  I'd say these classes are for everyone,  whatever your age, activity level or whatever shape you are in. I did the intro classes then signed up for more. Unfortunately I was in a car accident in Nov and have been unable to attend because of my injuries and my concussion headaches,  its killing me not to be able to attend my classes. I cant wait to get back. So what are you waiting for people,  do your body and mind good, sign up now, you wont regret it.

Fun class!

I have never done Pilates before so I was nervous to try. Immediately my nervousness went away and I felt comfortable and so welcomed. Chantel was amazing and I absolutely loved the class! I'll definitely be coming back again and again.

I had one session with Sepeti and it was amazing. I have suffered for years with right arm due to car accident. He manipulated it and pain is gone. My range of motion is back. Thanks so much. I recommend that you go see him