Featured review

Featured review
Ithaca, NY
Sep 17, 2022

i am not super in to fitness classes, so i was nervous trying out classes here, but W O W. this studio offers a nice variety of classes each week, like tai chi, aerial yoga and ballet fitness that are all taught by awesome instructors. they are all so friendly, helpful and great at what they do. excited to have found this gem!

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Jen
Jennifer (Jen) Makowsky, PTA-AAS, NCPT, NKT3
Managing Instructor, Teacher Trainer
 
Jen Makowsky became a fully certified Pilates trainer in 2004. Trained in the classic Pilates method
in Los Angeles, she returned home to Ithaca in 2013 and began working at The Pilates Room in
2014 where she has been inspired to explore a more contemporary approach to the practice.

Jen is a Physical Therapist Assistant and has been the Master Trainer for Pilates Associates
Teacher Training Institute since 2017. In 2016 Jen became a RockTape Certified Functional
Movement Therapist and the following year became a certified Level 3 NKT practitioner. Upon
completion of these two programs, Jen felt the need to return to school to earn her PTA-AAS degree
from SUNY Broome, in addition to her existing BA degree from SUNY New Patlz. She enjoys
incorporating all of her training into Pilates sessions to enable clients to move more freely and easily
while getting stronger.

Monday
8:30
 
9:15
AM Pilates Mat - Local
8:30
 
9:15
AM Pilates Mat - Virtual
Tuesday
12:30
 
1:15
PM BarreX - Local
12:30
 
1:15
PM BarreX - Virtual
Thursday
9:30
 
10:15
AM BarreX - Local
9:30
 
10:15
AM BarreX - Virtual

See other staff members


Featured review

Featured review
Ithaca, NY
Sep 17, 2022

i am not super in to fitness classes, so i was nervous trying out classes here, but W O W. this studio offers a nice variety of classes each week, like tai chi, aerial yoga and ballet fitness that are all taught by awesome instructors. they are all so friendly, helpful and great at what they do. excited to have found this gem!

Business Hours *

Pilates Studio HOURS*

Monday
9:00 am - 11:30 pm
Tuesday
7:30 am - 7:30 pm
Wednesday
8:30 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
Open8:30 am - 7:30 pm
Saturday
9:00 am - 4:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.