I had never tried pilates before, so was a bit nervous about going to this class. I signed up for the Intro Special Single Reformer Class with goal of strengthening my back muscles and stretching my hips. I also have been going to a chiropractor for some joint issues, so thought the pilates class could help me to be stronger and have less pain. Tannis was my instructor today, and she was excellent and very patient and personable with me since I'd never done pilates previously. Thank-you Tannis!!! I will definitely be back and spread the good word that you are here.
Ammo, a professional photographer, videographer, and musician, casually practiced mat pilates and yoga over the years. In 2015 she came to the studio and immediately felt at home in the arts and wellness oriented Pilates & Arts community. Soon after she took the Body Arts and Science International Pilates teacher training course and become a Pilates instructor. She's now the studio coordinator and a Pilates & Arts instructor. Along with being a mind body movement practitioner, Ammo's studying nutrition, and enjoys helping her clients incorporate every aspect of wellness into their life styles.