The new location is easy to get to, lots of parking, and very spacious and well laid. I've been attending classes weekly as part of rehabbing my knee post surgery over the last several months. Pilates has been instrumental in my ongoing recovery and return to full-function. Enrolling in personal Pilates classes is worth every penny as it allows the instructor to focus on my unique needs and to continually challenge my body and my brain in every work. Every class I feel like I'm make progress which is an amazing return on investment.
I was born and raised in Sweden and have lived in Canada since 2004. In my earlier years I worked as a technician in a research laboratory, then started my family and became a stay-at-home mom raising my two, now grown, beautiful children, and loving every minute of it! In later years I received my PSW diploma and provided care for the elderly and now most recently, completed training and examination in Tactile Massage. My passion lays in helping and caring for people with the goal of making their life a little better in whatever way I can. What captured my interest about Tactile Massage was the scientific aspect of this method due to my early years in the research lab and the many ways it can improve people’s quality of life. Now, more than ever, many of us are stressed, anxious, lonely and isolated. My desire is to help and provide some relief, making life a little sweeter for each one of us.