Reform Your Core Pilates

I’m a transplant from the Bay Area, who came to know Pilates as an occupational therapist and yoga instructor. After getting settled in Cincinnati, I began training in Pilates, which included earning certifications through Balanced Body with mat, Reformer, chair/Arc, and Bodhi Suspension, as well as trainings through Prism Pilates. I enjoy teaching a fun class with creative sequences and sprinkling in intermediate to advanced exercises. In my free time, I love to further my knowledge about the body. I also enjoy hanging out with my two boys!

I was born in Puerto Rico and grew up in a military family. I moved to Ohio to study dance at Wright State University. Then, I was off to “The Big Apple” to perform in several Broadway shows. Through dance, I developed a passion for functional movement. When I was introduced to Pilates, it was a match made in Heaven! My love of structured movement has become a lifestyle, and I’m excited to share it with you to connect your mind and body. I enjoy challenging clients to get results while keeping them safe. Keep an eye out for cool content that I post on our studio’s Facebook and Instagram pages!

Janet has been a Pilates instructor for 15 years. She enjoys teaching to all fitness levels and has been a health and physical education teacher for over 40 years. She is excited to get to know our fantastic members!