Featured review

Featured review
5 5 5 5 5
Washington, DC
Jan 19, 2021

From the first day I walked into Quantum Pilates, Mark and Lana have been amazing. Lana pushes me to improve every session and has given me the confidence to continue to improve. They have helped me get control of extreme back pain while becoming more flexible and healthy. I would recommend them to anyone looking to begin the journey who is hesitant to start; these are the people you need to get your body and your mind to where you want to be—as they have for me.

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Hsiao-Fang
Hsiao-Fang Lee is a former professional dancer with over 15 years of teaching experience including: dance, stretching, pilates, GYROTONIC® and GYROKINESIS® methods. In 1997, she earned her Master's degree in dance from American University (Washington, D.C.). After studying and later teaching pilates, Hsiao-Fang soon discovered and became fascinated with the GYROTONIC EXPANSION SYSTEM®, developed by Juliu Horvath. After having regular sessions and seeing how beneficial GYROTONIC® exercise was and how it began to change her body in new ways - increasing her flexibility, toning and lengthening her muscles, as well as her cardio vascular stamina, she knew she had to become a GYROTONIC® instructor herself! Hsiao-Fang Lee is a GYROKINESIS® Master Trainer and GYROTONIC® Master Trainer. She has extensive training with all aspects of the GYROTONIC® system, including GYROKINESIS®, GYROTONIC® Level I and Level II, GYROTONIC® application for golfers, all therapeutic applications from Paul Horvath, Ladder, Jumping Stretching Board and GYROTONER®, Leg Extension Unit and Archway. Hsiao-Fang has studied under the direction of Juliu Horvath himself, and received her GYROKINESIS® certification course and GYROTONIC® Level II course from him as well. Hsiao-Fang Lee teaches all levels of clients and also conducts teacher training courses here in the United States as well as in China and Taiwan.

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Featured review

Featured review
5 5 5 5 5
Washington, DC
Jan 19, 2021

From the first day I walked into Quantum Pilates, Mark and Lana have been amazing. Lana pushes me to improve every session and has given me the confidence to continue to improve. They have helped me get control of extreme back pain while becoming more flexible and healthy. I would recommend them to anyone looking to begin the journey who is hesitant to start; these are the people you need to get your body and your mind to where you want to be—as they have for me.

Business Hours *

Pilates Studio HOURS*

Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
Open7:00 am - 9:00 pm
Friday
7:00 am - 6:00 pm
Saturday
8:00 am - 3:00 pm
Sunday
9:00 am - 3:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.