Featured review

Featured review
5 5 5 5 5
Washington
Apr 23, 2019

I am just starting out in Pilates and took a class with Mark  who was really great at explaining techniques and was very clear in giving guidance.  Since then I have done a class with Natalie and Lana and both were really helpful and while in a small group I got attention to help me improve form.  Super nice people. Loved Lana!  She was really helpful in her instruction.  Loving Quantum!

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Sue
Pilates has been an integral part of my wellness and fitness since 2000. I have been instructing Pilates mat since 2005. I thoroughly enjoy both practicing and teaching. My height is now a quarter of an inch longer as a result of the decompression in the spinal vertebrae and I no longer have rounded shoulders. Neck and upper back pain are gone. I also enjoy golf and Pilates has afforded me a better swing due to increased flexibility and strength.

Massage therapy has been my mainstay profession since 1989. Pilates is a great compliment to any other method of body improvement. I have had many wonderful teachers over the years, of whom Mark Trudeau, (owner and master instructor of Quantum Pilates is one). Quantum has a very warm and welcoming atmosphere and I am grateful to be a part of the dedicated group of caring people who work there.

I am inspired to improve my own body alignment and to facilitate the same for my students, no matter their capabilities. It’s my intention to make each class both fun and challenging. Freedom of movement is essential for a pain free life and Pilates affords one to achieve this even into our twilight years.


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Featured review

Featured review
5 5 5 5 5
Washington
Apr 23, 2019

I am just starting out in Pilates and took a class with Mark  who was really great at explaining techniques and was very clear in giving guidance.  Since then I have done a class with Natalie and Lana and both were really helpful and while in a small group I got attention to help me improve form.  Super nice people. Loved Lana!  She was really helpful in her instruction.  Loving Quantum!

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