Live Virtual Classes | Practice Anytime, Anywhere

Experience the benefits of Body & Brain Yoga, Tai Chi, and Qigong from the comfort of your home. This 1-month online membership gives you unlimited access to a diverse lineup of live-streamed classes led by certified instructors specializing in holistic healing, mindful movement, and energy balancing techniques.

Class Offerings Include:

-Body & Brain Yoga
-Tai Chi & Qigong
-Intestine/Core Strengthening
-Restorative Strengthening
-Chair Yoga
-Breathwork & Meditation
-Self-Healing Qigong
-Energy Flow
-BNB Yoga + Wood Pillow
-Strengthening Qigong

Please note: Class offerings may vary by season and are subject to change without prior notice.

Classes are scheduled throughout the week with rotating instructors offering variety and continuity.

Whether you're looking to boost energy, improve flexibility, manage stress, or deepen your mind-body connection, our online program is designed to support your well-being—wherever you are.