GATHER for Wellness: Needles & Nidra
$33.00
Details
Purchase Option type:
Session PassNumber of Sessions:
1Duration:
Does Not ExpireAccess to Sessions:
GATHER for Wellness: Needles & Nidra, No access to events
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Description
Join Dr. Liz and Jen for 75 minutes of:
Movement, Yoga Nidra (Non Sleep Deep Rest) and Ear Acupuncture.
The intention and design of this class is to create calm in both the body and mind; to turn off the stress button and turn ON the rest and digest button.
There will be some gentle stretching followed by ear acupuncture and then guided rest (yoga nidra).
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Qty
- Subtotal:
- $33.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $33.00
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