Imagine settling into a deep, restorative yin pose and feeling the grounding support of skilled hands guiding you deeper- not just into the posture, but into a state of profound ease and release. 

This 90 minute yin yoga class is designed to be a full body and nervous system reset. Well begin with a soothing cup of tea, to sip before and during practice, inviting warmth and grounding form the inside out. 

Throughout the session, youll recieve personal hands on adjustments ( at your consent ) to enhance alignment & relaxation, while also experiencing somatic touch- gentle, intentional, support to help you process emotions, caln the nervous system, and cultivate a deeper connection with your body. 

To deepen your experience even farther, well offer aromatherapy with essential oils, allowing you to engage your senses and surrender even more fully into rest and release

This is  more than a yoga class- its an experience of being truly held, supported, and witnessed