Our HIIT Box Class is a 45-minute, high-intensity workout designed to challenge your entire body. This class mixes different and dynamic exercises, all aimed at boosting your strength, endurance, and overall fitness. To top it off, you’ll finish with some fun and effective boxing!

No boxing experience? No problem! Our skilled trainer will guide you through simple yet powerful punching combinations using punching bags and focus mitts. It’s an exciting way to tone your entire body while learning new skills. Get ready to sweat, punch, and have a blast in this high-energy session!