Includes 4 class passes for ISO Flow that can be used for any available ISO Flow class within 4 weeks.
ISO Flow combines isometric training methodologies with mobility, flexibility, and recovery techniques to reconnect, realign, and rejuvenate our bodies, minds and spirit. This practice is done in a warm studio setting using your own body weight, light weights, resistance bands/straps and parallette bars/blocks.

• ISO Flow has limited spaces.  The Class Packs are the best way to reserve your spot.