HIIT (High-Intensity Interval Training), Open Gym and Circuit Training, The Grind, CARDIO BOX FIT, FULL BODY, MUAY THAI, FLOW YOGA, OPEN GYM, BOXING INTRODUCTION, Introductory Suspension Yoga, Suspension Yoga, MUAY THAI, MUAY THAI, MUAY THAI - ALL LEVELS, BOXING 101, Self-Defense 101, TECHNICAL BOXING - ALL LEVELS, KICKBOXING YORKVILLE with FRENK, BOX FIT - BOOTCAMP, Strength & Conditioning - ALL LEVEL, CARDIO BOX FIT