The Parisi Total Performance program utilizes the most up-to-date research on safe athlete training techniques and injury prevention as its foundation. This Program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in Fitness. At this level, programming is broken down into individual focus per session. These are: 

Linear Speed 

Multi Directional Speed 

Full Body Strength 

3 month PIF Membership