A former stiff guy, John, came to yoga twenty years ago, hoping to get more flexible and build strength. What he soon found, additionally, was that yoga is an ancient system for calming the mind, body, and heart though breath work and movement. After ten years as a regular devotee to yoga, he took his 200 YTT in 2011 at Breathing Space Yoga in Halifax. Since then he has taught hundreds of classes of all ages and abilities. He believes in making yoga accessible to all. His classes are playful and caring spaces to explore what it means to be spirits having a human experience.