Includes 2 group sessions per week

This membership includes two group training sessions per week, giving athletes more consistent reps, more coaching, and faster skill progression. Each session focuses on the four key areas of the game: dribbling, shooting, footwork, and basketball IQ—with a structured approach.

Led by trusted LAB coaches, these classes combine high-rep drills with real-time instruction to help athletes build confidence and sharpen their fundamentals in a challenging, focused environment.

What’s included:

Two 60-minute group classes per week

Detailed instruction in core skill areas: ball handling, shooting, footwork, and IQ

Game-like drills that reinforce technique and decision-making

Consistent coaching, structured progression, and feedback

A stronger training rhythm to support faster development.