WE'RE GOING TO CHANGE THE WAY YOU FEEL ABOUT WORKING OUT!

You'll strap on real boxing gloves, use real techniques, and get REAL results!!!

Each 1-Hour Kickboxing class is 15 MINUTES OF HIIT/BODY WEIGHT EXERCISES, 7 MINUTES OF STRETCHING BEFORE BAG ROUNDS AND 7 MINUTES AFTER, and 7 3-MINUTE BAG ROUNDS OF PURE KICKBOXING AWESOMENESS!
You also have the option of Flex 30 minute Kickboxing Classes, 45 min HIIT Classes and a 45 min Yoga Class!