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Myofascial Yoga Series Part 2 - 4 Classes
$100.00
Description

Myofascial yoga (MFR) is similar to restorative yoga where poses are held for 3-5 minutes utilizing the philosophy of mind/body/soul connection to release connective tissue restrictions. Benefits include less tension, stress release, anxiety management, less pain, healing of chronic issues, improved posture and so much more.

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Purchase Option type: Session Pass
Number of Sessions: 4
Duration: until Aug 23, 2021
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