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Gentle 1 Month Unlimited
Gentle 1 Month Unlimited
$70.00
Description

With the health challenges of the aging in mind, our Silver series class promotes balance and flexibility, increasing strength and mobility. It combines physical poses with relaxation and breathing techniques, to improve overall health and well-being.
Hatha yoga safely enhances joint range of motion stretching muscles and lubricating joints. You will experience movements/stretching at a smooth pace. This class focuses on breath, spinal alignment and moving the lymph throughout the body.

Details
Purchase Option type
Clients can attend
Sessions
Duration
Purchase Option type: Time-Based Pass
Clients can attend: Gentle Yoga, Yin Yoga, Yoga Nidra
Sessions: Unlimited
Duration: 1 month
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Subtotal:
$70.00
Tax:
$0.00
Discount:
$0.00
Total:
$70.00
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