HYM Beyond Asana Teacher Training in Hampton Roads VA
It has been said that if you practice yoga steadily for 6 months, you will either move on or have your life changed forever.

Hot Yoga and Massage Studio is now accepting applications for the HYM Hot Yoga Methods 200 Hour Teacher Training. The Hot Yoga Method is a practice focused on in-depth body alignment to prevent injury and to achieve optimum results in one's own personal practice. As a student at HYM, you will immerse yourself in the study and philosophy of Yoga, learn teaching techniques, and deepen your personal practice. Our combination of classroom lecturing, philosophical reading and review along with asana practice and practical teaching in a yoga room setting will prepare you to explore and teach your passion.

This program offers an extraordinary opportunity to immerse yourself in yoga and a yogic lifestyle through studies including:
Teaching Technique & Methodology with Practical Experience
Anatomy and Physiology
Philosophy of Yoga & Lineage
Ethics
Voice Training
Yoga Lifestyle
Meditation & Pranayama

2022 Teachers Training Dates
Fridays 6-8 Saturdays 8am-6pm, Sundays 8am-6pm

January 21, 22, 23
January 28, 29, 30
February 11, 12, 13
February 25, 26, 27
March 11, 12, 13
March 25, 26, 27
April 8, 9, 10