Give the gift of smart strength this season. 

8 Semi-Private Training Sessions for $199 ($300 savings)

For a limited time, new adult clients get  semi-private training sessions customized for their health history concerns, that are still looking to build strength.

Ideal for:
✔️ Former athletes that are dealing with orthopedic issues

✔️ those 40 and older that still want to build strength and power, safely.

✔️ Adults with Lower-back, hip, knee orthopedic issues who need guided, safe strength training

✔️ Runners (5K, 10K, 1/2 Marathon, Marathoners) that need a strength-specific workout.

✔️ Women going through perimenopause, menopause looking to maintain muscle, and improve metabolism.

You'll train with highly qualified Coaches, use our specialized performance equipment that helps to build power with added joint stress in a small semi-private setting.

No combined discounts. New clients only.