Details
Purchase Option type:
Session PassNumber of Sessions:
5Duration:
Does Not ExpireAccess to Sessions:
Description
An individualized approach toward achieving one's fitness goals, personal pilates and fitness instruction at beyond pilates is undertaken with a careful eye toward postural alignment, core stabilization, symmetry and movement coordination. Each of our personal pilates and fitness clients is given an initial assessment, in which one's strengths and weaknesses, unique pattern of muscular compensations, exercise and health history, and injury status are addressed. Goals are then set that match the client's current condition with one or more specific goals, be they fat loss, muscular gain, flexibility enhancement or injury prevention. client status is then regularly reassessed to determine each new round of target goals. All Master Instructor Sessions are taught by Ed Morand Owner Beyond Pilates
- Subtotal:
- $729.00
- Tax:
- $32.81
- Discount:
- $0.00
- Total:
- $761.81