Stay on track, motivated, and focused with 8 powerful 15-minute online coaching sessions led by 73x award-winning coach, Trina Medves. These quick but impactful check-ins are designed to give you the support, clarity, and accountability you need to achieve your goals—whether in fitness, nutrition, life, or business.

Trina’s coaching style is results-driven, compassionate, and empowering. With decades of experience helping women transform their lives, she cuts through the overwhelm and keeps you aligned with what truly matters.

Why it works:

Regular support to keep you consistent and committed

Laser-focused sessions to address challenges and reset intentions

Expert guidance to help you stay aligned with your goals

Motivation, mindset coaching, and accountability—just when you need it most

If you need a nudge, a reset, or someone to hold you to your word—these sessions are for you.