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Blue Moon Yoga - New Jersey
Blue Moon Yoga - New Jersey
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Guided Meditation and Yoga Nidra
Guided Meditation and Yoga Nidra
$35.00

Details

Type:
Event
Period:
Jun 7, 2024 - Jun 7, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jun 07, 2024
Days of week:
Fri
Time:
7:00PM - 8:15PM
Location:
Blue Moon Yoga - New Jersey
Staff:
Eva (Premakashi) Leobold

Description

A monthly practice! We will start with a short meditation or ceremony, then you simply lie back in comfort as you are guided in the meditative, deeply relaxing practice of yoga nidra.  Often called effortless relaxation or yogic sleep, yoga nidra releases tension from the body, mind, and spirit.
 
 
 
 
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$35.00
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$35.00
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