Join us for this special Pilates class designed to awaken your core, energize your body, and introduce you to the many benefits of Pilates. Unlike yoga, which emphasizes flexibility, breath, and inner awareness, Pilates focuses on building deep core strength, improving posture, and creating balanced muscle tone through precise, low-impact movements.

This dynamic preview class is perfect for all levels—whether you’re brand new to Pilates or looking to reignite your practice. You’ll leave feeling stronger, taller, and more connected to your center.

We’re considering adding Pilates to our regular schedule, and your interest and feedback from this event will help shape that decision. Come explore what Pilates can do for your body and be part of shaping what’s next at our studio!