Are winter chills and spring winds contributing to tightness in your body?  Join Allison for a 90-minute relaxation practice to unlock kinks in your back, belly, and rib cage.  We will blend self-massage with Yoga Tune Up® Therapy Balls, gentle stretching and breathing practices to dive deeply into the tight spots in your upper body. No yoga experience is necessary. Close-fitting clothes and tank tops are best - we will make sure the studio is nice and warm!