Join Amanda for a special workshop to mark the transition to spring. This is an optimal time to bring mindfulness to our journey around the sun and honor the forthcoming new energy. As we reflect on where we are in this moment, we gain clarity on what we are creating in our own lives, as the days grow longer and brighter with light.

The practice of Kundalini yoga uniquely prepares you to maximize the nourishing effects of the gong. Sound healing with the gong is a deep, meditative experience that takes you on a journey within your innermost spaces. You will emerge feeling peaceful, connected to your heart, and awakened.